Why every busy mom needs to be meal planning - Tiny Tummy Tales
Healthy food for littles, eaten happily
Why busy moms should spend the time to meal plan! Cut down on the chaos and make meal prep a breeze.

Why every busy mom needs to be meal planning

Why every busy mom needs to spend time meal planning! Save time, reduce stress, and eat more healthy!
Why busy moms should spend the time to meal plan! Cut down on the chaos and make meal prep a breeze.

Kendra is in the kitchen. It is 4:45p.m.

Three cookbooks are open on the counter, recipes deserted. No recipes with ingredients she has on hand. Pinterest has just had another visit, and two new recipes have been pinned to the ‘to make’ board with great intentions.

Her oldest is re-enacting the toilet tag game from gym class at kindergarten, pointing out several times that “I didn’t get enough time to eat, so I’m very hungry!”

Middle buddy has woken from his nap an hour ago and has the fridge door open, pointing out the string cheese in an excited voice as he opens the drawer.

The tiniest monkey, one year old, wanders into the kitchen with a big smile on his face, holding half a roll of unrolled toilet paper. He sees the open fridge, and quickly abandons the TP for a more exciting opportunity.

Kendra begins flipping through a mental list of well-loved, healthy meal ideas, crossing them off one by one.

Too late to start potatoes baking.

BBQ pulled pork? Nice try.

Sloppy joes would need tomato sauce and the last can went into the casserole yesterday.

There are 3 beautiful spaghetti squash sitting in the pantry, but what in the world would I do with them?

Apparently we’ll have frozen pizza tonight!

Sound at all familiar?

I’d hazard a guess that most moms have been here at one point or another!

But I didn’t write this to find empathy or to start a ‘we hate cooking’ club. (And to be totally honest, I couldn’t even join the club because I actually love cooking…I’ll head up the ‘we hate cleaning’ club though).

And before those of you who aren’t as fond of cooking start voting on the club president, read on! With a bit of simple planning and prep, the chaos and headache of meal preparation can be a distant memory. Cue cheering moms sound track…

Don’t ned even more noise. Shut it off!

Enter meal planning. You know, where you take a bit of time each week (preferably before grocery shopping) to write down which meals you will make your family this week, and add the groceries to the shopping list… and stay with me here, because meal planning about to be your new best friend!

Because, suddenly, 4:45 arrives and Kendra is out for a walk, exploring with the three happy monkeys (instead of refereeing the fridge while trying to scheme up a good meal idea). Supper is creating a delicious aroma from the slow-cooker, ready to be served beside a simple salad made up during nap time. How nice.

meal planning for busy moms

Meal planning really is worth every minute it takes. Plus, it doesn’t have to take long, and once you get a running list of favourites, you can just plug them in every week. Quick. And. Easy.  (I won’t guarantee the daily walk- still working on that one here…)

I’ve been meal planning several months now, and am completely sold on it! I also have recently tested out the popular Super healthy kids meal planning program.

(Edit 2019 to add- this is now switched over to an amazing app called Prepear..free to try! There are multiple meal plan creators to choose from, including my own plans with tiny tummy tale recipes!

Summary. I am going to go out no a limb and claim meal planning will make every busy mom’s life easier. No matter what your situation is.

Main benefits I found:

My fridge is stocked with what I need

No more flipping from recipe to recipe trying to come up with something I have ingredients for, or scheming what I can substitute at the last minute when I remember I used the last of my chilli powder last week…

Organized food prep

From pulling meat out to defrost ahead of time to chopping up veggies in the morning or during nap time, knowing what is on the menu makes prepping ahead very easy.

busy moms meal prep

Less food waste

I’m notorious for adding extras to my grocery cart that seem amazing as I zip through the store. Then get home and let them perch in my pantry for months without touching them.

(A quick glace through my pantry right now and I see artichokes, jumbo pasta shells, red rice.. that have been there months… maybe over a year.) Time to toss.

With a meal plan I know what is and what is not on my menu that week, and can add the spinach artichoke pasta to next week’s menu if it still seems so great, and buy the artichokes then.

Get my kids’ input

My kindergartener is ever so happy to help me scheme up meals for our week! He also is usually very excited to eat whatever it is he suggested after I make it. Giving even that little bit of ownership over a meal goes far!

meal planning for busy moms

Nix the scramble

This one is maybe a bit obvious, but is my favourite benefit! I know what meal I’m making already in the morning, and 4:00 can come and go with no more than a ‘Oh, I should pop the potatoes into the oven to start baking.’ Score.

Actually trying the recipes i’ve come across

How many recipes have you pinned, tagged in a recipe book, or have written out on a paper from a friend that you have great intentions of trying, but just never get to? If you’re anything like me, there have been many. With meal planning:

  • they go onto your menu
  • you get the necessary ingredients
  • and you actually make them
  • oh. And eat them. Best part.

Cha-ching! That easy. (Insert thumbs up emoji).

There’s my take on it!

I’m claiming every busy mom should hop on the meal planning bandwagon and give it a try! It doesn’t have to be fancy or elaborate, and the time saved, stress avoided, and healthy meals making it to the table make it worth it!

Some moms might find it worthwhile to go with a meal planning service, like the Prepear App Gold Membership.

(You can try it for 30 days, free!)

If you are interested in learning more about the app, you can take a read through the review I wrote here!

P.s. This post contains affiliate links. If you purchase through the links, the cost to you will not change, and tiny tummy tales will receive some compensation. Thanks for your support!

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