When you’re running out the door… and hear “I’m hungry!” Right…snack. What can we grab quickly? It’s bound to happen, so having a list of quick ideas at your disposal = brilliant mom. Look at you, so prepared with your quick and easy snack ideas! Introducing.. Quick and healthy ‘On-the-go’ […]
Eat more fruits and veggies!
32 posts
Quick & easy healthy snacks for kids are awesome. Actually, anything that makes healthy eating with kids easier is awesome. These banana bites fit the bill 100%. This snack is ready in 30 seconds, and to make it even better, it involves eating off of a toothpick 🙂 Score! …because […]
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Picky Eater Green Smoothie “It’s green! I’m not eating that.” “There’s spinach in there!” Green can make the most delicious meal controversial! #justeatit Here’s a green smoothie recipe that has been given the thumbs up from kids who are brand new green smoothie drinkers and veteran green […]
Veggie smoothies for kids If you’re looking for an easy way to start getting more veggies (happily) into your kids’ stomachs, grab smoothies with both hands and run with them. Especially if you have a selective eater, this is an awesome way to get them used to ‘eating’ veggies. Rather […]
PB & J Breakfast Smoothie So, I never ate peanut butter and jam growing up. I just didn’t. It didn’t look appealing to me at all. I snobbishly turned my nose up at it and had nothing to do with pb & j. I was a mom of 2 […]
Fruit sweetened muffins. (tasty ones). That was my agenda. Could a muffin with no added refined sugar taste any good? My goal was to make the answer ‘yes!’ (with the exclamation mark). Trimming out refined sugar is always good. Less sugar in general is a sound idea. Blah tasting muffins […]
Super Healthy Kids meal plan review *Updated December, 2017* -the original post here is from last year, and though the information is still relevant regarding the meal plans, the delivery method for SHKs meal plans has changed. The super healthy kids meal plans are now available on their mobile app […]
Superhero banana bites! Here’s a quick, fun, healthy snack recipe that your kids will be able to make without help! (Or without much help, for the littlest ones). Banana bites with some extra pa-zaz. Getting your child into the kitchen to make his own snack is a great way […]