Could following the 5 love languages bring more peace to your mealtimes? Spoiler alert… Yes! In case you are unfamiliar with the book ‘The 5 love languages or ‘The 5 love languages of children’‘, by Dr. Gary Chapman, I’ll give a high level overview. Dr. Chapman teaches that each […]
Articles | Resources
13 posts
8 kid-loved spinach recipes Spinach. That little, unassuming leaf that is LOADED with goodness- and can cause the biggest fuss of any food gracing a dinner table. What’s not to love about what spinach offers? Minerals, vitamins, popeye muscles… But it’s green! And therefor must be relegated to the “dreadful, […]
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] 10 healthy summer snacks for kids ready in 1 minute or less Summer is busy. It’s also wonderfully lazy. That’s why quick snacks that are still healthy are the ticket for summer time. On-the-go is happening here too. Most of these are very easy to pack along for […]
When it comes to feeding picky eaters, counting bites and hiding veggies gets old. FAST. Here at tiny tummy tales, I encourage you to look beyond the ordinary. I want your kids eating veggies without hiding them or counting bites. It’s time to take a different approach, and i’d love […]
The best (free!) meal planning app I’m all about minimizing the number of days when 4:30 hits and meal inspiration…doesn’t. You know- about the time you begin hunting through your ‘meals to try’ board on pinterest and find out that: You should have pulled a package of chicken breasts out […]
Veggie smoothies for kids If you’re looking for an easy way to start getting more veggies (happily) into your kids’ stomachs, grab smoothies with both hands and run with them. Especially if you have a selective eater, this is an awesome way to get them used to ‘eating’ veggies. Rather […]
While i’m not looking to be the grinch who stole Christmas, standing guard in front of the usual sugar filled Christmas treats, i’ve been seeing tons of awesome ideas for fun and delicious kids’ Christmas treats that are jammed with nutritious fruits, whole grains, and much less sugar! Mixing some […]
Super Healthy Kids meal plan review *Updated December, 2017* -the original post here is from last year, and though the information is still relevant regarding the meal plans, the delivery method for SHKs meal plans has changed. The super healthy kids meal plans are now available on their mobile app […]