Reduce the amount of sugar your kids eat! Quick and easy blender berry syrup for healthy kids.

Very berry syrup for healthy kids


 

Reduce the amount of sugar your kids eat! Quick and easy blender berry syrup for healthy kids.

 

The scoop:

Quick, easy, fruit loaded, and kid loved!

Step 1: Put berries in blender

Step 2: Add a little maple syrup

Step 3: Blend!

Step 4: Enjoy a syrup made of fruit instead of having your little one drown his pancakes in straight syrup!

(Bonus= much cheaper as well!)

Extra bonus- this is an extremely easy recipe to get your kids involved with. Even the littlest ones can help add ingredients and push the blender button with some direction! And if she makes it, she’s more likely to eat it 😀

Reduce the amount of sugar your kids eat! Quick and easy blender berry syrup for healthy kids.

If you have 2 minutes and some berries & maple syrup (or cherries are delicious as well), you’re set!

Some of our favourite combos for berries (ok, fruit) are:

-Raspberry-strawberry

-Cherry-raspberry

-Mixed field berry- cherry

-Any berry by itself

Recipe:

Very berry syrup
Author: 
Recipe type: syrup
Prep time: 
Cook time: 
Total time: 
 
Quick and easy blender berry syrup for healthy kids.Reduce the amount of sugar your kids eat!
Ingredients
  • 2 cups berries (fresh or defrosted)
  • ¼ cup maple syrup (or to taste)
Instructions
  1. Add berries and maple syrup to blender.
  2. Blend until smooth!
Notes
*Will keep several days, refrigerated, or freezes well!

From my kitchen to yours- enjoy!

More from tiny tummy tales <3

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