snacks


And the garden grew. It grew and it grew and it grew. And the beet patch looked awfully crowded. Those little beets weren’t going to grow up to be plump, delicious beets for roasting because there simply was no room! And so we started yanking. Thin, thin, thin. And then a little […]

Chocolate-berry ‘beet green’ smoothie


Whole grain + quinoa + flax stovetop granola bar recipe! Great for a healthy kids' snack! 4
The scoop: Chewy peanut butter granola bars! Not flaky, crumble all over your house granola bars… I promise:) Toasted oats + brown crispy rice cereal + seeds or nuts + flax seed + quinoa… covered in a stovetop make mixture of coconut milk, coconut oil, honey, and peanut butter.. = num […]

Peanut butter granola bars (whole grain) with chocolate scribble



Delicious quinoa granola- gluten free, dairy free, nut free, refined sugar free!
Crunchy Quinoa Granola Quinoa. The teeny little seed that can pack a wallop in the nutrition department. Plus it has a delicious, nutty taste when you toast it, adding a lot of flavour to a recipe! So i’ve started adding it toasted (not cooked) to granola. I’m a fan 🙂 Add […]

Crunchy quinoa granola


Delicious whole grain pumpkin chip muffins
Whole grain pumpkin chip muffins Joy! Pumpkin chip muffins! I’m loving them. I’ve tested many batches, trying to find a way to make them with whole grains while keeping them from drying out, with lots of pumpkin, and with a moderate amount of sugar. This is the result! These morsels are […]

Whole grain pumpkin Chip Muffins