Are you tired of dealing with picky eating?

Welcome to join ‘Ditch Picky Eating – Foundations’ – A free course for moms who are ready to see lasting mealtime changes in their home


  • For the mom who is tired of worrying about how much nutrition her kiddos are getting because of a limited diet
  • For the mom who wants to get away from the well meaning advice from friends of ‘just don’t give her another option and she’ll eat eventually’…
  • 🌀For the mom who wants her kids to grow up with a healthy relationship with all varieties of foods, understanding the value of healthy foods, and enjoying treats as delicious ‘sometimes’ foods!

Lasting results

A course moms who want to quit counting bites & hiding veggies for good.

No Fluff

Get the foundations to less picky eating. No fluff. Just what you need.

FREE Instant Access

Free for all members of ‘Moms Changing Mealtimes’ email group. Join now for instant access.

Support & Community

Bonus access to a support community of moms who are ready to ditch picky eating along side you! #judgementfree

Join ‘Moms Changing Mealtimes’ email group via signup box on this page

This tells me where to send you the link so you have instant access. Welcome!

Print off your workbook

Fill out your workbook as you watch the video lessons to apply the content to YOUR home. #makechangehappen

Watch as your child starts loving more healthy food!

One small win leads to another, and ultimately to enjoyable, peaceful mealtimes for the whole family!



Lesson 1: Why bite counting isn’t serving you + what to do instead

Lesson 2: Principle 1 to less picky eating

Lesson 3: Principle 2 to less picky eating

Lesson 4: Principle 3 to less picky eating

Lesson 5: Setting yourself up for success