Eat more fruits and veggies!

Recipes kids love with fruits and veggies











delicious fruit and veggie salad recipe for kids! 4
The challenge. How can I get my kids to eat salad? Because kids don’t just look at salad and hop up and down with excitement. Well, not in this house anyways. Possibly your kids are hopping around with delight over salad 🙂 but if not, try this! The thing that […]

Rainbow salad with printable ‘I can make it’ PDF for ...


Reduce the amount of sugar your kids eat! Quick and easy blender berry syrup for healthy kids.
    The scoop: Quick, easy, fruit loaded, and kid loved! Step 1: Put berries in blender Step 2: Add a little maple syrup Step 3: Blend! Step 4: Enjoy a syrup made of fruit instead of having your little one drown his pancakes in straight syrup! (Bonus= much cheaper […]

Very berry syrup for healthy kids