Delicious with less sugar

Recipes that have been intentionally made to use less sugar than usual


Whole foods gingerbread breakfast smoothie with lots of protein! This is a healthy breakfast or snack recipe for kids! Refined sugar free, gluten free, can be dairy free. A healthy Christmas treat! 6
Gingerbread breakfast smoothie. Aka. A healthy Christmas treat for your kids- it could be a breakfast or snack! What makes a good breakfast smoothie? In my books it’s going to be Filling Tasty Nutritious Without gobs of sugar Simple to make and kid loved. Especially this, because i’m not going […]

Gingerbread breakfast smoothie




Soft & chewy with crispy edges, these 100% whole grain chocolate chip oatmeal cookies are a delicious snack for healthy kids! 4
  Whole grain chocolate chip oatmeal cookies Rules of a chocolate chip cookie: It must be chewy- Not cake like, not crumbly- just chewy…and soft. With crisp edges. And tasty. A perfect chocolate chip cookie always has oatmeal. No negotiating here. 🙂 Likely because they were our standard cookie growing […]

Chocolate chip oatmeal cookies (100% whole grain)





Reduce the amount of sugar your kids eat! Quick and easy blender berry syrup for healthy kids.
    The scoop: Quick, easy, fruit loaded, and kid loved! Step 1: Put berries in blender Step 2: Add a little maple syrup Step 3: Blend! Step 4: Enjoy a syrup made of fruit instead of having your little one drown his pancakes in straight syrup! (Bonus= much cheaper […]

Very berry syrup for healthy kids



Delicious & creamy strawberry-coconut breakfast oatmeal recipe! This is quick, easy, and kid loved! Great breakfast idea for healthy kids.
The scoop: Strawberry-coconut oatmeal. This is one of our absolute favourite summer breakfasts! It’s one that i’ve made for a couple of years now, and keep refining it. This is for you if you love: -creamy -mildy sweet -fruit filled -smooth -quick & easy oatmeal for breakfast, that your kids […]

Creamy strawberry-coconut oatmeal


And the garden grew. It grew and it grew and it grew. And the beet patch looked awfully crowded. Those little beets weren’t going to grow up to be plump, delicious beets for roasting because there simply was no room! And so we started yanking. Thin, thin, thin. And then a little […]

Chocolate-berry ‘beet green’ smoothie



Creamy peanut butter hot chocolate from scratch! 6
The Scoop So it turns out that hot chocolate is (extremely) easy and quick to make from scratch, and it’s also very very delicious with a touch of peanut butter added! (Only if you think you and your littles will like chocolate peanut butter cups in a liquid form, naturally). Which, as […]

Creamy peanut-butter hot chocolate