Kendra



“I have a 5 year old boy. The only veggie he eats is carrots because he doesn’t think they are a vegetable (not sure why…). He does not always eat what we eat at dinner. He prefers nuggets, pasta, chicken, pb&j and pancakes.” “I just want to make one meal […]

Get kids eating veggies guide



The secret to less picky eating
The Secret to less Picky Eating The secret. That’s a pretty bold statement. But what if I told you that less picky eating is 100% available to you? That it’s doable. For every family. And that you don’t need to be stuck counting bites. ? Would you be in? Because.. […]

The secret to less picky eating


5 tips for buying healthy food on a budget
5 tips for buying healthy food on a budget “That costs how much?” “I can’t afford healthy food.” When it comes to healthy eating, one of the biggest challenges is the cost at the till. It all seems so nice when the items are stacking up in the cart- Best […]

5 tips for buying healthy food on a budget






Leftover-Oatmeal Muffins- full of whole grains, and a delicious kids snack #healthykids #kidssnacks
Leftover-Oatmeal Muffins What can I do with leftover oatmeal porridge? Have you ever asked that?   Maybe there are extras due to an over zealous estimation on how much your kids would eat…   or because someone slept in and grabbed a granola bar on the way out the door to […]

Leftover-Oatmeal Chocolate Chip Muffins


awesome free meal planning app
The best (free!) meal planning app I’m all about minimizing the number of days when 4:30 hits and meal inspiration…doesn’t. You know- about the time you begin hunting through your ‘meals to try’ board on pinterest and find out that: You should have pulled a package of chicken breasts out […]

Awesome FREE meal planning app