Deliciously creamy blueberry pie oatmeal. This kid loved breakfast is a great healthy alternative to cold cereal and is quick & easy! Healthy breakfast for kids :)
  Blueberry pie oatmeal. Kid loved. Really. You know those mornings where reaching for the box of cold cereal just sounds so appealing? Ten seconds flat & breakfast is on the table. Pour from box, add milk, done. Yeah. Those mornings happen here too, and I don’t foresee myself booting […]

Blueberry Pie Oatmeal (Kid loved)


14 healthy Christmas recipes for kids! Whole grains, fruits, veggies, and less sugar- just for the holidays! 8
While i’m not looking to be the grinch who stole Christmas, standing guard in front of the usual sugar filled Christmas treats, i’ve been seeing tons of awesome ideas for fun and delicious kids’ Christmas treats that are jammed with nutritious fruits, whole grains, and much less sugar! Mixing some […]

14 healthy Christmas recipes for kids!



Delicious and easy kid loved morning glory muffins made with whole grains, oranges, and seeds! They are dairy free- a great healthy kids breakfast recipe! 2
Kids’ healthy morning glory muffins  Christmas oranges. Who else grew up with them? We always had many boxes of mandarin oranges at our house around Christmas time, and they were so delicious! One always ended up in the toe of our stockings also, wrapped up cutely just like a present in […]

Kids’ healthy morning glory muffins- winter edition


Whole foods gingerbread breakfast smoothie with lots of protein! This is a healthy breakfast or snack recipe for kids! Refined sugar free, gluten free, can be dairy free. A healthy Christmas treat! 6
Gingerbread breakfast smoothie. Aka. A healthy Christmas treat for your kids- it could be a breakfast or snack! What makes a good breakfast smoothie? In my books it’s going to be Filling Tasty Nutritious Without gobs of sugar Simple to make and kid loved. Especially this, because i’m not going […]

Gingerbread breakfast smoothie



Soft and flavourful chocolate cherry oat muffins with hemp hearts, sweetened with fruit! Great snack recipe for healthy kids:)
Fruit sweetened muffins. (tasty ones). That was my agenda. Could a muffin with no added sugar taste any good? My goal was to make the answer ‘yes!’ (definitely with the exclamation mark). So then I figured out the recipe, and had to decide what to name them! The first name I […]

Fruit sweetened chocolate-cherry muffins for kids


Why busy moms should spend the time to meal plan! Cut down on the chaos and make meal prep a breeze.
Kendra is in the kitchen. It is 4:45p.m. Three cookbooks are open on the counter, recipes deserted. No recipes with ingredients she has on hand. Pinterest has just had another visit, and two new recipes have been pinned to the ‘to make’ board with great intentions. Her oldest is re-enacting the […]

Why every busy mom needs to be meal planning



Soft & chewy with crispy edges, these 100% whole grain chocolate chip oatmeal cookies are a delicious snack for healthy kids! 4
  Whole grain chocolate chip oatmeal cookies Rules of a chocolate chip cookie: It must be chewy- Not cake like, not crumbly- just chewy…and soft. With crisp edges. And tasty. A perfect chocolate chip cookie always has oatmeal. No negotiating here. 🙂 Likely because they were our standard cookie growing […]

Chocolate chip oatmeal cookies (100% whole grain)


Super Healthy Kids Meal Plan Review- A mom's review of this popular meal planning system! 10
Super Healthy Kids meal plan review   Motherhood rule number one: Your child will be “starving, mom!” beginning exactly 30 minutes before supper time. Sometimes 25 if you’re lucky. Coincidentally, it’s about the same time Pinterest hasn’t come through with a ‘quick and healthy meal idea for kids’ that you have ingredients […]

Super Healthy Kids meal plan review



Delicious, healthy snack that kids can make themselves! Easy, healthy snack recipe for kids from tiny tummy tales
  Superhero banana bites! Here’s a quick, fun, healthy snack recipe that your kids will be able to make without help! (Or without much help, for the littlest ones). Banana bites with some extra pa-zaz. And a video for some fun!   Save Print Superhero banana bites Author: Kendra- tiny tummy […]

Superhero banana bites + video


10 fun and easy ideas for a healthy kindergarten lunchbox
So this is our first year of lunchbox packing with our oldest off to kindergarten! Which has me thinking – what are things I can make to send that will be fun, healthy, and most importantly, eaten? As well as be nut free. There’s always that… no pb & j […]

10 fun & easy ideas for a healthy kindergarten lunchbox